Is yoga good to do if you have asthma?
Answer by jkb :) :( :@
The best! It is all about slow breathing, and moving to your inhales and exhales. It isn't fast movement, and you won't suffer from it.
Answer by Punjabiz
Yoga is all about breathing. They focus on how to control your breathing patterns...so I would assume that it would benefit asthma patients.
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