4/15/2011

Is it ok to take "3g" of creatine after working out when I have asthma?


Is it ok to take "3g" of creatine after working out when I have asthma?
I am body building but I noticed my protein powder has 3g of creatine per serving. I remember hearing you shouldn't take that if you ahve asthma. Any athletes with asthma out there able to tell me their experience?

Answer by jacob f
As a personal trainer, I have to say I'd call my doctor and ask him that.

What do you think? Answer below! Information on Asthma from Gooasthma.info Choices including causes, symptoms, diagnosis, risks and treatment and with links to other useful resources.
likes this


Orignal From: Is it ok to take "3g" of creatine after working out when I have asthma?

No comments:

Post a Comment