Is it ok to take "3g" of creatine after working out when I have asthma?
I am body building but I noticed my protein powder has 3g of creatine per serving. I remember hearing you shouldn't take that if you ahve asthma. Any athletes with asthma out there able to tell me their experience?
Answer by jacob f
As a personal trainer, I have to say I'd call my doctor and ask him that.
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