Can anyone suggest yoga movements for relief from asthma?
i also need few websites where i can find visuals for better practice
Answer by Pharmacist
You can visit the given site....whernein you can know the infomation pertaining to yoga and asthma
http://hecapedia.org/health-center/exercise-and-fitness/yoga
Answer by haddassa222
They are starting to believe that asthma is a dietary problem. It could even be allergetic related. I inclued a link below from the Mayo Clinic that explains this problem.
The second is a blog that discusses 'food based diseases' and you'll find some good information there.
Yoga will help as it improves the body's health, but if you are allergic to a certain food, then you might need a diet change too.
Answer by J Doe
Different breathing exercises are excellent.
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